UPCOMING EVENTS
Yoga & Female Health Girlstrip
At CASA SOLEANA, your week is filled with:
Gentle yoga and Pilates movement
Natural, wholesome meals
Expert workshops on women's health, bodies and longevity
Local exploration - markets, coastlines, culture
Soulful new friendship connections and space to breathe
Whether you're at the start of your wellness journey or simply craving a deeper reset, we meet you exactly where you are.
No pressure. No pretence.
Just honest, beautiful care - for your body, mind, and spirit.
YOGA& YAP edition 4
An evening of movement, connection & conversation
Join us for a relaxed and joyful evening as we begin with a feel-good yoga flow led by Annie – designed to ground, energize, and open the body after a long day. No pressure, no perfection – just movement, breath, and presence.
After class, we’ll gather around the table for a cozy tapas dinner, share stories, and simply yap – about life, bodies, seasons, and everything in between.
This is your space to unwind, connect, and be exactly as you are.
Come solo or bring a friend – all are welcome. 🧡
Spots are limited to 10 reserve yours via DM!🧡
YOGA& YAP edition 3
An evening of movement, connection & conversation
Join us for a relaxed and joyful evening as we begin with a feel-good yoga flow led by Annie – designed to ground, energize, and open the body after a long day. No pressure, no perfection – just movement, breath, and presence.
After class, we’ll gather around the table for a cozy tapas dinner, share stories, and simply yap – about life, bodies, seasons, and everything in between.
This is your space to unwind, connect, and be exactly as you are.
Come solo or bring a friend – all are welcome. 🧡
Spots are limited to 10, reserve yours via DM!🧡
Seed-Cycle-Workshop
We’ll begin our time together with a grounding and energizing yoga flow led by Anni - a chance to connect with your body, breathe deeply, and settle into the space.
Afterwards, Anna (@veg.corner) will guide us through a workshop on the menstrual cycle, sharing insights about the different phases and how we can nourish and support ourselves naturally. You’ll learn how seed cycling can help balance hormones and support wellbeing - and we’ll get hands-on by preparing delicious seedballs tailored to each phase of the cycle we are!
There will be time to share, connect, and enjoy some light snacks together too.
We’re excited to spend this nourishing time with you!
Spots are limited to 10, reserve yours via DM!🧡
Yoga & Yap
10 girls, 1 rooftop, 1 hour yoga & endless yapping!
Spend a wholesome evening on a Barcelona rooftop with a guided Yoga Session by our Annie and a following Sunset Dinner!
Book your spot via @casa_soleana Instagram!
Cost: 20€ per person