Crunch & Lunch 🌞

The perfect way to spend a slow Sunday afternoon.

Join us for Crunch & Lunch, a feel-good gathering designed to move, nourish, and connect. We’ll start the day with an energizing workout session guided by Amy at the beautiful Shanti Vida Barcelona, followed by a relaxed lunch experience at Lemon Garden.

After breaking a sweat together, we’ll gather around the Lemon Garden buffet to enjoy delicious food, meaningful conversations, and quality girls' time in a warm and inspiring atmosphere.

Whether you’re coming with friends or joining solo, this is your chance to move your body, meet like-minded women, and ease into the week feeling refreshed and connected.

✨ What’s included:

• Guided workout session with Amy

• Access to the Lemon Garden lunch buffet

• A welcoming space to connect and meet new people

• A beautiful Sunday experience at Shanti Vida Barcelona

Come for the workout, stay for the conversations. 💛

Price includes: Workout session + Lemon Garden lunch buffet.

TICKET LINK: https://luma.com/8kulkpt8

Writing & Sharing Club

Where writing opens the door to dialogue, reflection, and meaning.

This workshop is guided by Laura& Victoria (@lauravihe & @lesmurmuresdevictoria).

The evening session is an invitation to explore the relationship between home and travel the places we come from, the places we seek, and the ways we are transformed along the journey.

Through guided writing and quiet reflection and sharing we will explore questions of belonging, movement, identity, and the landscapes both inner and outer that shape us. Whether home is a place, a feeling, a person, or something still being discovered, this space offers an opportunity to pause and listen to what emerges.

We will begin with a short meditation to help you arrive fully and settle into the present moment. From there, thoughtfully crafted writing prompts will guide your exploration, inviting memories, stories, emotions, and reflections connected to the theme.

The workshop will close with an optional sharing circle for those who wish to share their words or insights, followed by a final meditation to gently integrate the experience before returning to the world perhaps carrying with you a new perspective on what it means to journey, and what it means to come home.

We will meet at 7pm by Anis Café Barcelona.

Price includes: writing material, meditation, guided writing, finger food& drinks by Anis Café Barcelona, girls time to connect <3

TICKET LINK: https://luma.com/m3fqxzbn

GET YOUR TICKET: https://luma.com/g1i6vbpu

An evening of movement, connection & conversation

Join us for a relaxed and joyful evening as we begin with a feel-good yoga flow led by Annie – designed to ground, energize, and open the body after a long day. No pressure, no perfection – just movement, breath, and presence.

After class, we’ll gather around the table for a cozy tapas dinner, share stories, and simply yap – about life, bodies, seasons, and everything in between.

This is your space to unwind, connect, and be exactly as you are.
Come solo or bring a friend – all are welcome. 🧡

Spots are limited to 10 reserve yours via DM!🧡

An evening of movement, connection & conversation

Join us for a relaxed and joyful evening as we begin with a feel-good yoga flow led by Annie – designed to ground, energize, and open the body after a long day. No pressure, no perfection – just movement, breath, and presence.

After class, we’ll gather around the table for a cozy tapas dinner, share stories, and simply yap – about life, bodies, seasons, and everything in between.

This is your space to unwind, connect, and be exactly as you are.
Come solo or bring a friend – all are welcome. 🧡

Spots are limited to 10, reserve yours via DM!🧡

We’ll begin our time together with a grounding and energizing yoga flow led by Anni - a chance to connect with your body, breathe deeply, and settle into the space.

Afterwards, Anna (@veg.corner) will guide us through a workshop on the menstrual cycle, sharing insights about the different phases and how we can nourish and support ourselves naturally. You’ll learn how seed cycling can help balance hormones and support wellbeing - and we’ll get hands-on by preparing delicious seedballs tailored to each phase of the cycle we are!

There will be time to share, connect, and enjoy some light snacks together too.
We’re excited to spend this nourishing time with you!

Spots are limited to 10, reserve yours via DM!🧡

10 girls, 1 rooftop, 1 hour yoga & endless yapping!

Spend a wholesome evening on a Barcelona rooftop with a guided Yoga Session by our Annie and a following Sunset Dinner!

Book your spot via @casa_soleana Instagram!

Cost: 20€ per person