EAT, PRAY, LOVE

the spanish way

Tossa de Mar, Spain — A Journey Back to Yourself

Six days by the Mediterranean filled with movement, learning, and connection. Each morning began with Yoga by Viviane, energizing Pilates, and guided journaling to start the day with clarity and intention.

We gathered for Female Health Workshops by Viviane, Amy & Dilara, diving deep into women’s wellness, hormones, and holistic self-care. Between sessions, there was time to read by the beach, get creative, and build new friendships under the Spanish sun.

The retreat closed with a breathtaking sunrise cacao ceremony, where we set new intentions and stepped into the year grounded, inspired, and ready for what’s next.

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YOGA & YAP Barcelona